BLUEBERRY STREUSEL BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
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BLUEBERRY STREUSEL BISCOTTI wins in 5 out of 10 nutrient categories
BLUEBERRY STREUSEL BISCOTTI: 5
vs
CRACKERS: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY STREUSEL BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 458 cal | 467 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 14.6 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STREUSEL BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY STREUSEL BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Sodium, Na | 458 MG | 800 MG |