BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS vs KEEN GREEN APPLE
Nutrition comparison per 100 g serving
Ad 468x60
KEEN GREEN APPLE wins in 8 out of 14 nutrient categories
BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS: 4
vs
KEEN GREEN APPLE: 8
(2 ties)
Overview
| Nutrient | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS | KEEN GREEN APPLE | Winner |
|---|---|---|---|
| Calories | 371 cal | 364 cal | |
| Protein | 5.7 g | 6.1 g | |
| Carbs | 62.9 g | 63.6 g | |
| Fat | 10 g | 10.6 g | |
| Fiber | 8.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS | KEEN GREEN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SPINACH CASHEW FRUIT + GREENS BARS | KEEN GREEN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 606 MG | |
| Iron, Fe | 3.1 MG | 8.2 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 1,086 MG | 333 MG | |
| Sodium, Na | 57 MG | 303 MG | |
| Zinc, Zn | 0 MG | 4.6 MG |