BLUEBERRY SOFT BAGELS vs CLASSIC WHITE ROLLS
Nutrition comparison per 100 g serving
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CLASSIC WHITE ROLLS wins in 5 out of 10 nutrient categories
BLUEBERRY SOFT BAGELS: 4
vs
CLASSIC WHITE ROLLS: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY SOFT BAGELS | CLASSIC WHITE ROLLS | Winner |
|---|---|---|---|
| Calories | 266 cal | 250 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 54.3 g | 50 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY SOFT BAGELS | CLASSIC WHITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 170 MG | 107 MG | |
| Sodium, Na | 277 MG | 446 MG |