BLUEBERRY SLICED BAGELS vs WHITE COUNTRY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE COUNTRY BREAD wins in 7 out of 14 nutrient categories
BLUEBERRY SLICED BAGELS: 5
vs
WHITE COUNTRY BREAD: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY SLICED BAGELS | WHITE COUNTRY BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 289 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SLICED BAGELS | WHITE COUNTRY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BLUEBERRY SLICED BAGELS | WHITE COUNTRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 82 MG | 79 MG | |
| Sodium, Na | 447 MG | 447 MG | Tie |