BLUEBERRY SCONE MIX vs PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX wins in 6 out of 10 nutrient categories
BLUEBERRY SCONE MIX: 3
vs
PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY SCONE MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 450 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 57.5 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY SCONE MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 120 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 100 MG | 885 MG | |
| Sodium, Na | 821 MG | 600 MG |