BLUEBERRY SCONE MIX vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX wins in 7 out of 11 nutrient categories
BLUEBERRY SCONE MIX: 2
vs
COMPLETE PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY SCONE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 354 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 78.6 g | 70.8 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SCONE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SCONE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 308 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 100 MG | 185 MG | |
| Sodium, Na | 821 MG | 892 MG |