BLUEBERRY PROTEIN HARVEST GRANOLA vs BREAKFAST MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN HARVEST GRANOLA wins in 6 out of 11 nutrient categories
BLUEBERRY PROTEIN HARVEST GRANOLA: 6
vs
BREAKFAST MULTIGRAIN CEREAL: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN HARVEST GRANOLA | BREAKFAST MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 450 cal | 88 cal | |
| Protein | 15 g | 1.1 g | |
| Carbs | 68.3 g | 17.6 g | |
| Fat | 11.7 g | 1.1 g | |
| Fiber | 6.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN HARVEST GRANOLA | BREAKFAST MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | BLUEBERRY PROTEIN HARVEST GRANOLA | BREAKFAST MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 22 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 142 MG | 49 MG |