BLUEBERRY PRE-SLICED BAGELS vs WHOLESOME HARVEST
Nutrition comparison per 100 g serving
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BLUEBERRY PRE-SLICED BAGELS wins in 6 out of 12 nutrient categories
BLUEBERRY PRE-SLICED BAGELS: 6
vs
WHOLESOME HARVEST: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY PRE-SLICED BAGELS | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Calories | 294 cal | 228 cal | |
| Protein | 10.6 g | 10.5 g | |
| Carbs | 61.2 g | 40.4 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PRE-SLICED BAGELS | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PRE-SLICED BAGELS | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 506 MG | 456 MG |