BLUEBERRY PRE-SLICED BAGELS vs WHITE OUTDOOR ROLLS BUNS
Nutrition comparison per 100 g serving
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BLUEBERRY PRE-SLICED BAGELS wins in 6 out of 12 nutrient categories
BLUEBERRY PRE-SLICED BAGELS: 6
vs
WHITE OUTDOOR ROLLS BUNS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PRE-SLICED BAGELS | WHITE OUTDOOR ROLLS BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 279 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 54.0 g | 54.4 g | |
| Fat | 0.9 g | 2.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PRE-SLICED BAGELS | WHITE OUTDOOR ROLLS BUNS | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PRE-SLICED BAGELS | WHITE OUTDOOR ROLLS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 88 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 71 MG | 88 MG | |
| Sodium, Na | 531 MG | 603 MG |