BLUEBERRY PRE-SLICED BAGELS vs THE LANCASTER FOOD CO
Nutrition comparison per 100 g serving
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BLUEBERRY PRE-SLICED BAGELS wins in 8 out of 14 nutrient categories
BLUEBERRY PRE-SLICED BAGELS: 8
vs
THE LANCASTER FOOD CO: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PRE-SLICED BAGELS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Calories | 259 cal | 250 cal | |
| Protein | 7.4 g | 9.1 g | |
| Carbs | 55.6 g | 47.7 g | |
| Fat | 1.2 g | 3.4 g | |
| Fiber | 2.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PRE-SLICED BAGELS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PRE-SLICED BAGELS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Sodium, Na | 444 MG | 318 MG |