BLUEBERRY POWER CAKES FLAPJACK & WAFFLE MIX vs CHOCOLATE CHIP GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY POWER CAKES FLAPJACK & WAFFLE MIX wins in 8 out of 12 nutrient categories
BLUEBERRY POWER CAKES FLAPJACK & WAFFLE MIX: 8
vs
CHOCOLATE CHIP GLUTEN FREE COOKIE MIX: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY POWER CAKES FLAPJACK & WAFFLE MIX | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 368 cal | |
| Protein | 26.4 g | 5.3 g | |
| Carbs | 56.6 g | 79.0 g | |
| Fat | 3.8 g | 7.9 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POWER CAKES FLAPJACK & WAFFLE MIX | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY POWER CAKES FLAPJACK & WAFFLE MIX | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 3.8 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 679 MG | 316 MG |