BLUEBERRY & POMEGRANATE SUPERFRUIT SNACK BARS vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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BLUEBERRY & POMEGRANATE SUPERFRUIT SNACK BARS wins in 5 out of 10 nutrient categories
BLUEBERRY & POMEGRANATE SUPERFRUIT SNACK BARS: 5
vs
DRIED BLUEBERRIES: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY & POMEGRANATE SUPERFRUIT SNACK BARS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 324 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 86.5 g | 82.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 5.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & POMEGRANATE SUPERFRUIT SNACK BARS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY & POMEGRANATE SUPERFRUIT SNACK BARS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 27 MG | 0 MG |