BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES wins in 8 out of 12 nutrient categories
BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES: 8
vs
FROSTED SUGAR COOKIES: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 447 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 67.9 g | 71.1 g | |
| Fat | 10.7 g | 15.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE GRANOLA COOKIE BAKES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 214 MG | 250 MG |