BLUEBERRY POMEGRANATE FRUIT TWISTS vs DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS wins in 10 out of 15 nutrient categories
BLUEBERRY POMEGRANATE FRUIT TWISTS: 4
vs
DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS: 10
(1 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE FRUIT TWISTS | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 525 cal | |
| Protein | 0 g | 17.5 g | |
| Carbs | 83.3 g | 40 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE FRUIT TWISTS | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 10 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY POMEGRANATE FRUIT TWISTS | DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 62 MG | 112 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |