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Perfect Bar, DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS, DARK CHOCOLATE COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10 MG | 63% | |
| Folate, total | 60 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 80 MG | 19% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 112 MG | 5% | |
| Zinc, Zn | 2.3 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Zinc, Zn (20% DV).
- Rich source of Niacin (63% of Daily Value per 100g).
About DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS, DARK CHOCOLATE COCONUT
Dark chocolate and coconut give this Perfect Snacks cup a slightly more intense flavor than the milk chocolate version. Peanut butter leads the ingredient list, followed by organic dark chocolate, honey, and coconut, with coconut oil adding to an already fat-forward profile. Rice protein and dried egg powder push the protein count up meaningfully. Like the rest of the Perfect Snacks line, the dried whole food powders appear in small quantities toward the end of the list - kale, kelp, dulse, flax, spinach, and others - adding visual appeal to the label without dramatically changing the nutrition. High in fat and moderately sweet, these are a more ingredient-conscious indulgence than most peanut butter cups.
Ingredients
PEANUT BUTTER*, DARK CHOCOLATE* (CACAO BEANS*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), HONEY*, NONFAT DRY MILK*, COCONUT*, RICE PROTEIN*, DRIED WHOLE EGG POWDER*, COCONUT OIL*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SEA SALT, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
Dietary Information
DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS, DARK CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS, DARK CHOCOLATE COCONUT include Niacin (63% DV) , Iron, Fe (25% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS, DARK CHOCOLATE COCONUT gets 13% of its calories from protein, 30% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Perfect Bar, DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS, DARK CHOCOLATE COCONUT
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