BLUEBERRY & POMEGRANATE FLAVORED DRINKABLE LOWFAT YOGURT vs PEACH LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH LIGHT NONFAT YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY & POMEGRANATE FLAVORED DRINKABLE LOWFAT YOGURT: 2
vs
PEACH LIGHT NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY & POMEGRANATE FLAVORED DRINKABLE LOWFAT YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 47 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 12.1 g | 8.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & POMEGRANATE FLAVORED DRINKABLE LOWFAT YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & POMEGRANATE FLAVORED DRINKABLE LOWFAT YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 38 MG | 59 MG |