BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES vs OVEN TOASTED OLD FASHIONED ORGANIC OATS
Nutrition comparison per 100 g serving
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OVEN TOASTED OLD FASHIONED ORGANIC OATS wins in 6 out of 10 nutrient categories
BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES: 2
vs
OVEN TOASTED OLD FASHIONED ORGANIC OATS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES | OVEN TOASTED OLD FASHIONED ORGANIC OATS | Winner |
|---|---|---|---|
| Calories | 436 cal | 375 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 74.6 g | 67.5 g | |
| Fat | 10.9 g | 7.5 g | |
| Fiber | 5.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES | OVEN TOASTED OLD FASHIONED ORGANIC OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES | OVEN TOASTED OLD FASHIONED ORGANIC OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 4.5 MG | |
| Sodium, Na | 36 MG | 0 MG |