BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND vs TRIPLE BERRY MIX
Nutrition comparison per 100 g serving
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TRIPLE BERRY MIX wins in 8 out of 11 nutrient categories
BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND: 2
vs
TRIPLE BERRY MIX: 8
(1 ties)
Overview
| Nutrient | BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Calories | 74 cal | 57 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 17.4 g | 13.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 9.3 MG |
Minerals
| Mineral | BLUEBERRY POMEGRANATE BANANA SMOOTHIE BLEND | TRIPLE BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |