BLUEBERRY PILI NUT YOGURT vs LA YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY PILI NUT YOGURT: 5
vs
LA YOGURT: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY PILI NUT YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 115 cal | |
| Protein | 1.3 g | 4.0 g | |
| Carbs | 6.7 g | 19.4 g | |
| Fat | 7.3 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PILI NUT YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BLUEBERRY PILI NUT YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 132 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 43 MG | 55 MG |