BLUEBERRY PIE BREAD vs ALL NATURAL HEALTHY SEED BREAD
Nutrition comparison per 100 g serving
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ALL NATURAL HEALTHY SEED BREAD wins in 7 out of 10 nutrient categories
BLUEBERRY PIE BREAD: 1
vs
ALL NATURAL HEALTHY SEED BREAD: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE BREAD | ALL NATURAL HEALTHY SEED BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 200 cal | |
| Protein | 4.7 g | 8.6 g | |
| Carbs | 51.2 g | 40 g | |
| Fat | 5.8 g | 2.9 g | |
| Fiber | 2.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE BREAD | ALL NATURAL HEALTHY SEED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PIE BREAD | ALL NATURAL HEALTHY SEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 314 MG | 571 MG |