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BLUEBERRY PIE vs ALL NATURAL PUMPKIN PIE

Nutrition comparison per 100 g serving

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ALL NATURAL PUMPKIN PIE wins in 5 out of 10 nutrient categories
BLUEBERRY PIE: 4 vs ALL NATURAL PUMPKIN PIE: 5 (1 ties)

Overview

Nutrient BLUEBERRY PIE ALL NATURAL PUMPKIN PIE Winner
Calories 246 cal 243 cal
Protein 2.6 g 4.4 g
Carbs 36.0 g 36.0 g
Fat 13.2 g 10.3 g
Fiber 3.5 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLUEBERRY PIE ALL NATURAL PUMPKIN PIE Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

Mineral BLUEBERRY PIE ALL NATURAL PUMPKIN PIE Winner
Calcium, Ca 18 MG 110 MG
Iron, Fe 1.3 MG 1.3 MG
Sodium, Na 281 MG 257 MG
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