BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS vs LARGE TEXAS BAKED BREAD
Nutrition comparison per 100 g serving
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LARGE TEXAS BAKED BREAD wins in 5 out of 10 nutrient categories
BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS: 4
vs
LARGE TEXAS BAKED BREAD: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS | LARGE TEXAS BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 269 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 6.1 g | 3.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS | LARGE TEXAS BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 135 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 101 MG | 77 MG | |
| Sodium, Na | 424 MG | 500 MG |