BLUEBERRY PANCAKES & SAUSAGE ON A STICK! vs BREAKFAST QUESADILLA
Nutrition comparison per 100 g serving
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BREAKFAST QUESADILLA wins in 7 out of 12 nutrient categories
BLUEBERRY PANCAKES & SAUSAGE ON A STICK!: 3
vs
BREAKFAST QUESADILLA: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY PANCAKES & SAUSAGE ON A STICK! | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Calories | 366 cal | 204 cal | |
| Protein | 8.5 g | 10.6 g | |
| Carbs | 32.4 g | 25.7 g | |
| Fat | 22.5 g | 6.2 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PANCAKES & SAUSAGE ON A STICK! | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY PANCAKES & SAUSAGE ON A STICK! | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 177 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 563 MG | 513 MG |