BLUEBERRY PANCAKES vs POTATO PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY PANCAKES: 4
vs
POTATO PANCAKES: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY PANCAKES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 194 cal | 115 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 40.3 g | 10.6 g | |
| Fat | 1.6 g | 7.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PANCAKES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PANCAKES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 158 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 145 MG | 40 MG |