BLUEBERRY PANCAKE ON THE GO MIX vs TRADITIONAL CREPE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY PANCAKE ON THE GO MIX wins in 8 out of 15 nutrient categories
BLUEBERRY PANCAKE ON THE GO MIX: 8
vs
TRADITIONAL CREPE MIX: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY PANCAKE ON THE GO MIX | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 360 cal | |
| Protein | 8.6 g | 16 g | |
| Carbs | 72.4 g | 72 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PANCAKE ON THE GO MIX | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | BLUEBERRY PANCAKE ON THE GO MIX | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 240 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 983 MG | 480 MG |