BLUEBERRY PANCAKE MIX vs COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
BLUEBERRY PANCAKE MIX: 2
vs
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY PANCAKE MIX | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 361 cal | |
| Protein | 9.4 g | 9.8 g | |
| Carbs | 71.9 g | 70.5 g | |
| Fat | 4.7 g | 4.1 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PANCAKE MIX | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PANCAKE MIX | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 197 MG | |
| Iron, Fe | 5.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 984 MG | 1,016 MG |