BLUEBERRY ORIGINAL SCONES vs RAISIN BRAN MUFFIN
Nutrition comparison per 100 g serving
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RAISIN BRAN MUFFIN wins in 5 out of 11 nutrient categories
BLUEBERRY ORIGINAL SCONES: 4
vs
RAISIN BRAN MUFFIN: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY ORIGINAL SCONES | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 377 cal | 282 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 52.5 g | 39.4 g | |
| Fat | 16.4 g | 21.1 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORIGINAL SCONES | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ORIGINAL SCONES | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 6.3 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 279 MG | 282 MG |