BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT vs BLUEBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT: 4
vs
BLUEBERRY GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | BLUEBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 73 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 10.7 g | 11.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | BLUEBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 93 MG | |
| Sodium, Na | 40 MG | 33 MG |