BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT vs BLACK CHERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT: 4
vs
BLACK CHERRY LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 10.7 g | 14.7 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 40 MG | 56 MG |