BLUEBERRY ORGANIC MINI PANCAKES vs FRENCH TOAST
Nutrition comparison per 100 g serving
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FRENCH TOAST wins in 6 out of 12 nutrient categories
BLUEBERRY ORGANIC MINI PANCAKES: 3
vs
FRENCH TOAST: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC MINI PANCAKES | FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 211 cal | 195 cal | |
| Protein | 5.3 g | 6.8 g | |
| Carbs | 36.8 g | 33.1 g | |
| Fat | 5.3 g | 3.4 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC MINI PANCAKES | FRENCH TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC MINI PANCAKES | FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 68 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 316 MG | 97 MG | |
| Sodium, Na | 79 MG | 551 MG |