BLUEBERRY ORGANIC HEMP PROTEIN GRANOLA vs COCONUT GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY ORGANIC HEMP PROTEIN GRANOLA wins in 4 out of 11 nutrient categories
BLUEBERRY ORGANIC HEMP PROTEIN GRANOLA: 4
vs
COCONUT GRAIN-FREE GRANOLA: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC HEMP PROTEIN GRANOLA | COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 13.3 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC HEMP PROTEIN GRANOLA | COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC HEMP PROTEIN GRANOLA | COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 473 MG | 667 MG | |
| Sodium, Na | 133 MG | 367 MG |