BLUEBERRY ORGANIC 100% GRASSFED WHOLE MILK YOGURT vs YOPLAIT
Nutrition comparison per 100 g serving
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YOPLAIT wins in 6 out of 11 nutrient categories
BLUEBERRY ORGANIC 100% GRASSFED WHOLE MILK YOGURT: 3
vs
YOPLAIT: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC 100% GRASSFED WHOLE MILK YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 82 cal | 47 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 10 g | 8.5 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC 100% GRASSFED WHOLE MILK YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | BLUEBERRY ORGANIC 100% GRASSFED WHOLE MILK YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 106 MG | |
| Sodium, Na | 53 MG | 34 MG |