BLUEBERRY ON THE BOTTOM PROBIOTIC LOWFAT YOGURT vs 0% FAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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0% FAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY ON THE BOTTOM PROBIOTIC LOWFAT YOGURT: 2
vs
0% FAT GREEK STRAINED YOGURT: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | 0% FAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 59 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 12 g | 3.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | 0% FAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 135 MG | |
| Sodium, Na | 50 MG | 41 MG |