BLUEBERRY OLD FASHIONED DONUTS vs CUPCAKE
Nutrition comparison per 100 g serving
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BLUEBERRY OLD FASHIONED DONUTS wins in 6 out of 10 nutrient categories
BLUEBERRY OLD FASHIONED DONUTS: 6
vs
CUPCAKE: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY OLD FASHIONED DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 425 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 57.9 g | 57.5 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY OLD FASHIONED DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY OLD FASHIONED DONUTS | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 404 MG | 312 MG |