BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT vs STRUDEL
Nutrition comparison per 100 g serving
Ad 468x60
STRUDEL wins in 6 out of 12 nutrient categories
BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT: 4
vs
STRUDEL: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Calories | 197 cal | 289 cal | |
| Protein | 1.7 g | 4.8 g | |
| Carbs | 29.1 g | 31.3 g | |
| Fat | 8.6 g | 16.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 47 MG | 176 MG |