BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT vs BANANA DIPPERS WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT: 5
vs
BANANA DIPPERS WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 197 cal | 250 cal | |
| Protein | 1.7 g | 4.2 g | |
| Carbs | 29.1 g | 29.2 g | |
| Fat | 8.6 g | 14.6 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY OATMEAL CRUMBLE OAT NON-DAIRY FROZEN DESSERT | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.8 MG | |
| Potassium, K | 17 MG | 375 MG | |
| Sodium, Na | 47 MG | 21 MG |