BLUEBERRY OAT SOFT-BAKED SANDWICH BREAKFAST BARS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY OAT SOFT-BAKED SANDWICH BREAKFAST BARS wins in 8 out of 12 nutrient categories
BLUEBERRY OAT SOFT-BAKED SANDWICH BREAKFAST BARS: 8
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY OAT SOFT-BAKED SANDWICH BREAKFAST BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 422 cal | |
| Protein | 20 g | 4.4 g | |
| Carbs | 46 g | 62.2 g | |
| Fat | 16 g | 17.8 g | |
| Fiber | 8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY OAT SOFT-BAKED SANDWICH BREAKFAST BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY OAT SOFT-BAKED SANDWICH BREAKFAST BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 360 MG | 22 MG |