BLUEBERRY OAT MUFFINS vs ORIGINAL MONSTER COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY OAT MUFFINS wins in 5 out of 11 nutrient categories
BLUEBERRY OAT MUFFINS: 5
vs
ORIGINAL MONSTER COOKIES: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY OAT MUFFINS | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Calories | 193 cal | 432 cal | |
| Protein | 5.3 g | 10.8 g | |
| Carbs | 36.8 g | 56.8 g | |
| Fat | 3.5 g | 21.6 g | |
| Fiber | 5.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY OAT MUFFINS | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY OAT MUFFINS | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 219 MG | 270 MG |