BLUEBERRY NONPAREILS vs VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS wins in 5 out of 11 nutrient categories
BLUEBERRY NONPAREILS: 2
vs
VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS: 5
(4 ties)
Overview
| Nutrient | BLUEBERRY NONPAREILS | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 24.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY NONPAREILS | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY NONPAREILS | VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 467 MG |