BLUEBERRY MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFINS: 6
vs
MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 310 cal | 333 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 43.7 g | 41.7 g | |
| Fat | 14.1 g | 18.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 239 MG | 208 MG |