BLUEBERRY MUFFINS vs SOUTHERN STYLE BISCUITS DOUGH
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BISCUITS DOUGH wins in 8 out of 12 nutrient categories
BLUEBERRY MUFFINS: 1
vs
SOUTHERN STYLE BISCUITS DOUGH: 8
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | SOUTHERN STYLE BISCUITS DOUGH | Winner |
|---|---|---|---|
| Calories | 324 cal | 286 cal | |
| Protein | 2.8 g | 6.4 g | |
| Carbs | 50.7 g | 33.3 g | |
| Fat | 12.7 g | 14.3 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | SOUTHERN STYLE BISCUITS DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | SOUTHERN STYLE BISCUITS DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 952 MG |