BLUEBERRY MUFFINS vs ORIGINAL MONSTER COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUEBERRY MUFFINS: 4
vs
ORIGINAL MONSTER COOKIES: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Calories | 324 cal | 432 cal | |
| Protein | 2.8 g | 10.8 g | |
| Carbs | 50.7 g | 56.8 g | |
| Fat | 12.7 g | 21.6 g | |
| Fiber | 1.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | ORIGINAL MONSTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 270 MG |