BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES vs BAKING SET AND MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES: 5
vs
BAKING SET AND MIX: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | BAKING SET AND MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 339 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 67.5 g | 92.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | BAKING SET AND MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | BAKING SET AND MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 438 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 462 MG | 241 MG |