BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES vs PROTEIN ALL PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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PROTEIN ALL PURPOSE BAKING MIX wins in 9 out of 10 nutrient categories
BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES: 0
vs
PROTEIN ALL PURPOSE BAKING MIX: 9
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | PROTEIN ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 342 cal | |
| Protein | 5.1 g | 26.3 g | |
| Carbs | 75.6 g | 52.6 g | |
| Fat | 9.0 g | 4.0 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | PROTEIN ALL PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 263 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 64 MG | 342 MG | |
| Sodium, Na | 449 MG | 1,184 MG |