BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES vs ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES: 1
vs
ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 343 cal | |
| Protein | 5.1 g | 11.4 g | |
| Carbs | 75.6 g | 71.4 g | |
| Fat | 9.0 g | 1.4 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 331 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 64 MG | 309 MG | |
| Sodium, Na | 449 MG | 1,114 MG |