BLUEBERRY MUFFIN MIX vs DR OETKER
Nutrition comparison per 100 g serving
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DR OETKER wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFIN MIX: 3
vs
DR OETKER: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | DR OETKER | Winner |
|---|---|---|---|
| Calories | 404 cal | 435 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 74.5 g | 75.3 g | |
| Fat | 10.6 g | 10.6 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | DR OETKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | DR OETKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 681 MG | 306 MG |