BLUEBERRY MUFFIN DATE & NUT BARS vs COCONUT CHOCOLATE PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CHOCOLATE PROTEIN BARS wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFIN DATE & NUT BARS: 4
vs
COCONUT CHOCOLATE PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN DATE & NUT BARS | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 356 cal | 404 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 64.4 g | 40.4 g | |
| Fat | 11.1 g | 17.3 g | |
| Fiber | 6.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN DATE & NUT BARS | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN DATE & NUT BARS | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 77 MG | |
| Iron, Fe | 3.8 MG | 3.1 MG | |
| Potassium, K | 600 MG | 788 MG | |
| Sodium, Na | 0 MG | 327 MG |