BLUEBERRY MUFFIN vs CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFIN wins in 5 out of 10 nutrient categories
BLUEBERRY MUFFIN: 5
vs
CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN | CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING | Winner |
|---|---|---|---|
| Calories | 1,652 cal | 407 cal | |
| Protein | 21.7 g | 4.7 g | |
| Carbs | 187.0 g | 46.5 g | |
| Fat | 91.3 g | 23.3 g | |
| Fiber | 4.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN | CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 304 MG | 105 MG | |
| Sodium, Na | 1,043 MG | 163 MG |