BLUEBERRY MUFFIN A BLEND OF GRAHAM COOKIES vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFIN A BLEND OF GRAHAM COOKIES wins in 7 out of 11 nutrient categories
BLUEBERRY MUFFIN A BLEND OF GRAHAM COOKIES: 7
vs
TOFFEE PEANUTS: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN A BLEND OF GRAHAM COOKIES | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN A BLEND OF GRAHAM COOKIES | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BLUEBERRY MUFFIN A BLEND OF GRAHAM COOKIES | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 183 MG | 411 MG |