BLUEBERRY MORNING CRUMB KAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 12 nutrient categories
BLUEBERRY MORNING CRUMB KAKE: 2
vs
GLAZED DONUTS: 6
(4 ties)
Overview
| Nutrient | BLUEBERRY MORNING CRUMB KAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 387 cal | 386 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 46.2 g | 43.9 g | |
| Fat | 19.2 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MORNING CRUMB KAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MORNING CRUMB KAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 175 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 491 MG |